|
|
"My doctor told me that I had to lose
some weight. He also told me I had to quit smoking. I'm
in my 50's and I didn't like the idea of changing my
personal habits, but I knew he was right. Amy helped me
understand that the food I was in the habit of buying
was fattening. She also helped me substitute the
unhealthy food for good health alternatives without
making me feel that I was changing or sacrificing too
much. Actually, the transition was quite smooth. I was
surprised how easy the changes were and wished I had
made them earlier in my life."
Kay, 54 - Coppell, TX
|
